From more obvious changes like sitting down to eat without a screen in sight (yes, your mom told you so) to grounding ...

The Uttar Pradesh government has made daily newspaper reading mandatory in all secondary and basic primary schools to ...

Structured offline activities such as cooking, crafts, or outdoor play can give children alternatives to screens. Open ...

Uttar Pradesh government has made newspaper reading compulsory for students of all state-run secondary and basic schools to cultivate reading.

Switching off can be surprisingly expensive. Much like the smoking cessation boom of the 1990s, the digital detox business – ...

Wellness practices are expected to shift in 2026 as people increasingly rethink how they care for their bodies, minds and ...

New Year’s resolutions are a powerful tradition. They’re an opportunity to turn over a new leaf and chase ambitions with ...

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school ...

Gadgets are now a part of the everyday routine for us. Tablets, phones, and laptops not only tend to affect the posture and ...

Dry-eye symptoms often intensify in winter as low humidity, cold winds, increased screen exposure and dehydration destabilise ...

Do you want to change your iPhone display colors by greyscaling them to black and white? Follow the steps inside.

Phones are prone to overheating when they are overworked, and using a wired charger instead of wireless is one way to reduce ...