Instead of giving in to your rage, you can follow a few simple steps for identifying the cause of your anger and a plan for ...

Rhea Seehorn talks to Deadline about why joining Apple TV's 'Pluribus' was an immediate yes and why her character Carol has a deep sense of purpose.

Bringing my wealthy boyfriend home for Christmas was an adventure I didn’t expect. These 6 moments from my family left him ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

Pok Pok is an award-winning app that gives kids a healthy dose of screen time. Made with Montessori-based learning in mind, a ...

Prescription stimulants, such as Ritalin and Adderall, are widely used to treat attention deficit hyperactivity disorder (ADHD), including in children. In the U.S., about 3.5 million children aged 3 ...

ADHD stimulants may improve performance not by sharpening focus, but by making the brain more awake and motivated.