This four-move workout from Coleman requires just a single dumbbell, kettlebell, or even a heavy water bottle. All in all, it ...

With weight-loss pills and injectables flooding India’s market, slimming is being sold as effortless and instant. But as ...

Ana de Armas turns heads with her signature toned physique and a balanced fitness routine, after a calm, drama-free split ...

Indians can develop central obesity even at lower weights, indicating that a “normal” BMI can miss early risk, says Makhija.