Tennessee lawmaker proposes renewal of Presidential Fitness Test

Sit-ups, push-ups and a 1-mile run could become a requirement for Tennessee students under a bill proposed by Rep. Scott ...
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Military fitness tests aren't what they used to be, and it’s a big deal

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

Preparing for 2028? JD Vance seen training with US Navy SEALs in grueling 90-minute workout

JD Vance's US Navy SEALs training session involved classic SEAL conditioning drills — running on sand, rope and net climbing, ...
Fitness Volt

At-Home Shoulder and Biceps Workout: Build Bigger Arms and Capped Delts

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

How 2025 Transformed Healthcare And What Medical Experts Predict For 2026

Medical leaders reflect on 2025’s breakthroughs in AI, early detection, preventive care, and wellness—and explain how these shifts will shape healthcare priorities in 2026.

If You Can Complete This Pushup Variation After 50, Your Upper Body Is Top-Tier

If you can do hands-elevated pushups after 50 with perfect form, your upper-body strength is top-tier. Here’s how.