Capital Square, a leading sponsor of tax-advantaged real estate investments and a national developer and manager of housing communities, today announced the launch of CS1031 Richmond Active Adult ...

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

A mum from Northern Ireland who breastfed during a recent Hyrox competition hopes she can smash misconceptions surrounding ...

With protected outdoor pools at every beach, usually with a quality wave breaking off the corner, there are a few places on ...

If getting more active or trying Pilates is on your list, an at-home kit can make a big difference in staying consistent.

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.

He returns to being a head coach after several years as a college assistant ...

“I still love the feeling I get when I teach a class. It totally transforms my mood, and knowing that the workouts are helping people to stay strong, to support their bones and muscles, improve their ...

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...