The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Dementia has long been framed as a slow, irreversible loss of neurons, but a new line of research is shifting attention to ...

Here is the full list of the health and wellness Startup Battlefield 200 selectees, along with a note on what made us select ...

This interval-based walking technique can help to enhance your strength, aerobic fitness and resistance to illness and injury ...