Pulsetto is a non-invasive vagus nerve stimulation device designed to support stress balance, sleep readiness, and nervous ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Earlier this year, however, Amazfit, known for its budget-friendly fitness trackers, debuted the helio strap, which costs just $99 with no subscription required. (You can upgrade to a $69.99 ...

To maintain heart health, Dr. Obuobi recommends 30 minutes of moderate exercise weekly. Monitoring heart rate is essential, and walking is a great option.

For most people, it is. Your age and overall health help determine a healthy heart rate. Learn more about the causes and risks of a speedy pulse.

A post hoc analysis found that the effect of transcutaneous auricular vagus nerve stimulation (taVNS) on cardiac and inflammatory stress responses was critically dependent on variability in baseline ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

Researchers found higher rates of depression, poor sleep and obesity among tweens who had early access to a cellphone. By Catherine Pearson What is the “right” age to get your child a smartphone? It’s ...

Inside Seyi Vibez Net Worth: How Rich Is He in 2025? Riding a wave of chart dominance, sold-out shows, and a fast-expanding global fan base, Seyi Vibez has shifted from underground sensation to one of ...

The federal government is back to work. But the backlog of economic data is still being worked through. Meanwhile, one new private report from ADP Research suggests the labor market could use a ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...