Chronic back pain and spinal disorders have become increasingly common due to sedentary lifestyles, stress, and improper ...

Derila launches the Derila Ergo Pillow, engineered for proper alignment, reduced neck pain, and deeper sleep. Explore ...

Ludhiana: With the growing enthusiasm for fitness and bodybuilding, a concern among gym goers is also increasing day by day, ...

Discover the main factors that influence why some women appear younger. Health and lifestyle experts explain which habits and ...

Human beings are like automobiles in that too much sitting can cause serious problems. These ergonomic tips will help make ...

Walking technique is crucial for health. Dr Agashe identifies mistakes like overstriding, fast pacing, and improper footwear that can cause pain.

Many people assume constipation is only about lack of fibre, poor diet or dehydration. But surprisingly, how and when you use the bathroom can be just as important. Gastroenterologists are ...

Back pain is common in many people. MD, Neurosurgeon from the Mayo Clinic Health System in Mankato (Minnesota, USA) Megan ...

Beacon of Life Chiropractic, a family-oriented practice focused on holistic health, shares fitness tips aimed at preventing common injuries associated with workouts and sports activities. These ...

Prioritizing spinal health is not limited to clinical interventions. Simple daily habits can make a significant difference.

Fishel Chiropractic, a family-focused practice in Sunset Hills, Missouri, shares approaches to managing low back pain based on its clinical experience. These methods address common causes such as ...

Brad: Number one, stability and balance. You decrease your risk of falls and feel much safer when you walk. Mike: The second ...