Stop fearing the potato. Top nutritionists reveal why high-quality carbohydrates are actually essential for brain function, ...

Soup is a perfect meal on cold days, and Trader Joe's has several different varieties on sale. Here's our taste test, so you ...

The type of carbohydrates you consume may impact your longevity and healthy aging. Here, how the right carbohydrates slow ...

Experts highlight the importance of lifestyle and diet for cancer prevention, recommending maintaining a healthy weight, consuming a balanced diet, and more.

Address childhood obesity and diet, urge hepatologists as fatty liver, once an adult disease, is now affecting teenagers ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

Switching to minimally processed foods is not just about avoiding disease, it’s about improving digestion and overall quality ...

The U.S. News & World Reports ranked the Mediterranean, DASH and MIND diets, as well as the flexitarian diet, as the top four ...

New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.

Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.

Cereal grains form the nutritional foundation for billions of people worldwide. Together, wheat, maize and rice account for around 45% of all calories consumed. These grains are also indispensable as ...

By Dina Gavarieva Christmas is coming, the goose is getting fat – and so are we. Not only that, our diets could be slowly killing us. In a startling wake-up call, scientists have warned that diets ...