Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

“They may be very different from the existing DGAs if some of the food and nutrition topics discussed by MAHA are adopted,” ...

Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.

Centenarians thrive on whole foods and primarily plant-based diets, avoiding refined grains and processed meats common in ...

Cereal grains form the nutritional foundation for billions of people worldwide. Together, wheat, maize and rice account for around 45% of all calories consumed. These grains are also indispensable as ...

Switching to minimally processed foods is not just about avoiding disease, it’s about improving digestion and overall quality ...

Including the latest waivers, 18 states have now received clearance from the USDA to exclude food and beverage products from ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

The U.S. News & World Reports ranked the Mediterranean, DASH and MIND diets, as well as the flexitarian diet, as the top four ...

Soup is a perfect meal on cold days, and Trader Joe's has several different varieties on sale. Here's our taste test, so you ...

The type of carbohydrates you consume may impact your longevity and healthy aging. Here, how the right carbohydrates slow ...