“If you fail to plan, you are planning to fail.” Benjamin Franklin If you have goals you want to achieve, planning is absolutely essential. Here’s why it’s so important, and exactly how to make an ...

How many times have you heard an athlete or coach say “I (we) just need to trust the process”—or something like that—after a disappointing performance? Too many times to count. What does “the process” ...

I have been seeing a disturbing trend lately where parenting is moving away from a focus on problem-solving and, instead, toward an emphasis on the end product or outcome. Today's parents often tell ...

Focus on the incremental steps that are in your control. By Talya Minsberg This weekend, I’m running my 10th New York City Marathon. I’m ready and the weather looks perfect. It should be a good day, ...

Teams that dream big and connect with their goals are more motivated and tend to outperform those that select safe, manageable goals. The Fast Company Executive Board is a private, fee-based network ...

Setting daily goals can be a tricky balancing act. Push too hard, and you risk frustration and burnout. Aim too low, and you might not make meaningful progress. After decades of entrepreneurial ...