As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

The White House Internship Program is a public service leadership program that provides a unique opportunity to gain valuable professional experience and build leadership skills. Learn more about ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...

Mutual funds pool money from many investors to invest in diverse assets. Understand fund types: Active managers select investments; passive funds track indexes. Consider fund costs: Actively managed ...

Julia Kagan is a financial/consumer journalist and former senior editor, personal finance, of Investopedia. Suzanne is a content marketer, writer, and fact-checker. She holds a Bachelor of Science in ...

Investors earn from bonds through interest payments, sale profits, or buying discounted bonds. Bonds vary by issuer and type, affecting safety, yield, and tax implications. Bonds provide stable income ...

Narrator: Well here we are ladies and gentlemen, in the heart, the powerhouse of the circulatory system, the hardest working muscle in the entire human body! Your heart first pumps blood to your lungs ...

Reframe negative thoughts by replacing them with positive images or memories. Use the 3-3-3 rule to bring yourself into the present moment by naming three things you see, hear, and feel. Deep ...