While six-pack abs get all the glory, your lower back is the true anchor of your physical independence; here is how to strengthen it without complex gym machines.

Please provide your email address to receive an email when new articles are posted on . You've successfully added to your alerts. You will receive an email when new content is published. Click Here to ...

HSS is the #1 orthopedic hospital in the U.S. and a national leader in rheumatology. This content was created by our physicians and experts. A 26-year-old man with skeletal dysplasia presented with ...

A posterior pelvic tilt refers to when the pelvis tilts too far backwards. This causes the buttocks to tuck in and tilt the hips upward, which can result in pain in the back, hips, buttocks, or thighs ...

The Centers for Medicare & Medicaid Services is emphasizing the necessity of using enhanced barrier precautions when caring for patients with chronic wounds or indwelling medical devices. The addition ...

Ja Morant suffered a partial posterior hip subluxation without a dislocation and multiple Grade 1 pelvic muscle strains. The Associated Press Ja Morant suffered a posterior hip subluxation (without ...

The tackle that ended Tampa Bay Buccaneers wide receiver Chris Godwin’s 2024 season was a play the NFL strove to reduce this offseason. On Friday, the NFL fined Baltimore Ravens linebacker Roquan ...

It was only in 2018 when hip-hop surpassed rock 'n' roll to become the most popular music genre in the U.S., but its glory was short-lived. In 2023—the year when hip-hop celebrated its 50th birthday— ...

The phenomenon has threaded through society since it was born in the Bronx in 1973. Hip-hop is on radio, television, fashion and sports arenas. This year the movement is celebrating a special birthday ...

We’re celebrating hip-hop’s 50th anniversary this week. Wesley Morris traces the art form from its South Bronx origins to all-encompassing triumph. By Wesley Morris We’ve gathered here today to raise ...