New software broadens market reach and enables surgeons to use Lantern Hip with their preferred surgical approach, including posterior-based approaches and Direct Anterior Approach (DAA) IRVINE, Calif ...
OrthAlign has expanded its Lantern hip platform to support posterior-based approaches in total hip arthroplasty, broadening the handheld navigation system’s use across all patient positions. The ...
Fitgurú on MSN
Stop ignoring your posterior chain: The 2-move beginner protocol to end lower back pain for good
While six-pack abs get all the glory, your lower back is the true anchor of your physical independence; here is how to ...
This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. ONE OF THE most common admonitions you’ll hear from trainers is that ...
If you ever feel achy when you climb out of the car or struggle to straighten up all the way when you stand up from your desk, you're not alone. Thanks to the number of hours we spend sitting, many ...
Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...
Fit&Well on MSN
If you sit all day, you may have a weak posterior chain—these three trainer-recommended exercises can strengthen the area
The muscles running down the back of your body—known as the posterior chain—and the front of the shoulders are ones that easily weaken from prolonged sitting. Targeting these areas can support a ...
Nick Fuentes Admits To Being A 27-Year-Old Virgin White Nationalist & Misogynist Nick Fuentes Admits He’s A Virgin, Social Media Is Not Surprised The Nazi sympathizer said he does like women but ...
Hip dips are a normal feature of human anatomy caused by bone structure and fat and muscle distribution. Certain exercises, like side planks and deadlifts, can help tone and build muscle at the hip ...
Iliopsoas bursitis is inflammation of a fluid-filled sac under the iliopsoas muscle, causing hip pain and limited motion. Diagnosis often requires imaging tests like an ultrasound or MRI to confirm ...
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