In this episode of In the Kitchen with Matt, I will show you how to eat a pomegranate. I will also do a pomegranate taste test. Where do pomegranates grow? Pomegranates originated in the Iran to ...

Pomegranates have several potential health benefits, including improved blood sugar regulation and enhanced immunity. The best time to eat pomegranate depends on your health goals.

Pomegranate seeds are a simple way to improve your health. Add them to oats, salads, or smoothies for glowing skin and better digestion. They can also top desserts or be made into a salsa. Sprinkling ...

Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?

Pomegranate, rich in antioxidants and essential nutrients, offers significant health benefits, including improved heart and gut health, reduced inflammation, and cancer prevention. The article ...

These peppermint candy cane cookies feature a simple sugar cookie base, but the real magic lies in their adorably festive ...

Ringing in a new year is an exciting time for celebrations and remembrances. It's also a great excuse to make an elegant meal ...

Flavored teas are fun to sip–and they’re a good way to stay hydrated and may even help keep your blood pressure in check, too.

From Hong Kong to Lisbon, from Sydney to Buenos Aires, billions of people on the planet participate in a grand celebration on the night of December 31 to January 1. However, behind the external ...

These holiday cocktails are diabetic-friendly, low in sugar, low in carbs, and full of flavor. Sip responsibly.