Pomegranates have several potential health benefits, including improved blood sugar regulation and enhanced immunity. The best time to eat pomegranate depends on your health goals.

Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?

Pomegranate seeds have a variety of wonderful uses, but if you want to make sure you get the most from the fruit you pick, follow these instructions.

Ringing in a new year is an exciting time for celebrations and remembrances. It's also a great excuse to make an elegant meal ...

From Hong Kong to Lisbon, from Sydney to Buenos Aires, billions of people on the planet participate in a grand celebration on the night of December 31 to January 1. However, behind the external ...

These holiday cocktails are diabetic-friendly, low in sugar, low in carbs, and full of flavor. Sip responsibly.

Chennai rarely gives us weather worth romanticising, so when there’s a nip in the air, you grab the moment and a table near ...

Ayesha Curry is the bestselling author of “The Seasoned Life” and “The Full Plate,” and is an entrepreneur, television host and restaurateur. She is mom to four children, and wife to basketball star ...

Some healthcare providers recommend taking berberine supplements for about three to six months, then taking a break for a few months (one or two) before resuming. However, there's no evidence that ...

Star fruit is rich in vitamin C and antioxidants. Selecting the right fruit improves taste. Ripe star fruit is sweeter and ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...