You can start with as little as 20 to 30 seconds of running at a time followed by 1 to 3 minutes of walking for 15 to 20 ...

The matching sports bra offers reliable support for light-to-medium impact activities. Its longer line means it doubles as a ...

Let's be honest: the wellness world wasn't built with curvy bodies in mind. Walk into most fitness studios or scroll through health content online, and you'll notice something pretty glaring. The ...

Stay confident, centered, and glowing with these 8 daily habits that nurture plus size self love in a judgmental world.

A new research paper was published in Volume 17, Issue 10 of Aging-US on October 1, 2025, titled “L-β-aminoisobutyric acid (L-BAIBA) in combination with voluntary wheel running exercise enhances ...

U.S. airlines have varying rules and guidelines related to plus-size passengers. Below, Newsweek has compared the policies of several major airlines so passengers inhabiting larger bodies can know ...

An intervention that combined a low-calorie Mediterranean diet and exercise led to less diabetes incidence in older adults. Men had a greater diabetes risk reduction with the intervention than women.

How long do Prime Day Deals last? Prime Day typically lasts two days, but this year we’re in luck. They’ve extended the sale to four days, so you can now shop deals from July 8 to July 11. Where can I ...