When stress spikes, the brain can spiral fast before logic has a chance to catch up. Here are five simple ways to interrupt ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

It's the season to be jolly, but for a number of celebrities this Christmas will be an opportunity to draw a firm line under ...

Jon Moxley became AEW Continental Champion at Worlds End after beating Okada. Tony Khan praised his renewed fan support.

Previous research findings have shown that exclamation marks make comments seem generally more positive. People also use them ...

Emotions are constructed, not discovered. Relational safety—not precise labels—allows the brain to tolerate uncertainty, ...