I’ve Given 3 TEDx Talks — Here’s Exactly How to Prepare for Yours

After three talks, I've distilled the process into the key steps every speaker should follow to get ready for the stage.
Gut

Effects of a probiotic fermented dairy product on hippocampal metabolites, structure and function: an 8-week randomised, placebo-controlled trial in healthy women

Background Fermented foods are a promising yet underexplored intervention for influencing brain function and mental health through the gut–brain axis. Objective The objective of this study was to ...