"People who skip breakfast often don't skip calories; they just shift them," Sparacino says. What this means is that they ...

What makes someone a "morning lark" or a "night owl?" Why does jet lag hit us so hard, and why do some people struggle each winter with seasonal affective disorder?

Local birders surveyed nine western Maine areas Dec. 14, logging 41 species and contributing data to the nation’s ...

BCP Council says the discovery is 'fantastic' and is just one success in its efforts to restore natural habitats and support ...

When I became serious about birding in the 1990s, I wasn’t thinking about milestone birds. Then they started creeping up. The ...