Read what dietitians have to say about whether using air fryers is healthy,. Here’s the impact it could have on your health.

Food is not always about nutrients, balance, or whatever word is trending on wellness TikTok this week. Sometimes food is ...

“Air fryers can absolutely help people eat healthier. Since air fryers are very versatile, they allow so many types of foods ...

Nutrition experts agree that air fryers can make meals healthier — but not everything cooked in them counts as healthy food.

In a recent TikTok video, he disclosed his insights on what he describes as the 'world's most anti-inflammatory food'. Dr ...

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

"OTC stands for 'over the counter,'" says Dr. Mandy Leonard, senior director of pharmacy clinical services at Cleveland ...

Japan will significantly expand childcare, education and wage-related support starting in 2026 as part of broader measures to ...

Sourdough took the culinary world by storm a few years back, but this bubbly starter represents far more than a passing ...

Eating only one meal a day, also referred to as OMAD, is a form of extreme intermittent fasting. This involves taking all the ...

Supplements to reduce fever include zinc, omega-3 fatty acids, probiotics, and vitamins A and D. These supplements support immune health and may lower inflammation.

Chilean salmon makes an outstanding addition to any lifestyle, supporting long-term wellness, sustainability and satisfaction ...