There are several ways to address mental health concerns, including teletherapy, somatic therapy, lifestyle interventions, ...

VERA is the first and only AI-powered nervous system coregulator designed specifically for the moments traditional mental ...

Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm Sounds ...

Emerging evidence highlights psilocybin as a potential therapy for treatment-resistant OCD, while cannabinoids show limited ...

A nonprofit newly serving Benzie County is using therapy dogs to support children and adults on the autism spectrum and those with anxiety, trauma and developmental disabilities. Jan Grant, founder of ...

The festive season can amplify feelings of loneliness and anxiety, with worries often manifesting as 'what if' scenarios. Metacognitive therapy suggests techniques like 'worry postponement' to manage ...

Big Health Inc, along with paid academic investigators, reports higher remission rates and lower anxiety symptom scores with ...