A randomized trial showed that a smartphone-delivered digital CBT intervention improved generalized anxiety disorder symptoms in adults. The self-paced program uses evidence-based CBT techniques such ...

Full Vida Therapy in Irvine, CA offers EMDR therapy, trauma therapy, and anxiety therapy, providing personalized, evidence-based support to help clients heal, process trauma, and regain emotional ...

The festive season can amplify feelings of loneliness and anxiety, with worries often manifesting as 'what if' scenarios. Metacognitive therapy suggests techniques like 'worry postponement' to manage ...

The study, published in JAMA Network Open by E. Marie Parsons from the Department of Psychological and Brain Sciences, Boston ...

Finding Support for Holiday Anxiety with Therapy Group of DC Washington, United States – December 10, 2025 / Therapy Group of DC / Therapy Group of DC Tackles Holiday Mental Health: Coping with Grief, ...

Can breathing techniques give instant relief from shortness of breath? A yoga expert explains simple methods to ease ...

Anxiety is increasingly viewed as a defining challenge of modern life for adults in the United States, according to a recent ...

There are several ways to address mental health concerns, including teletherapy, somatic therapy, lifestyle interventions, ...

Withholding bowel movements due to anxiety can lead to chronic constipation, increasing the risk of haemorrhoids, anal ...

The doctor says that science strongly supports the following ways of resetting the vagus nerve: Medical VNS devices can ...

Taylored Dental Care Wibsey has announced the continued availability of consultations for patients who experience dental ...

To better understand why some people develop the condition while others do not, researchers have worked together to identify ...