Respiratory rate, another metric in the Apple Watch vitals app, shows how many breaths you take per minute. This typically ...

From detecting heart rhythm problems, to tracking breathing changes Apple devices are among the market leaders in the health ...

When it comes to understanding your fitness and overall health, VO2 max is often heralded as the most important metric. So if ...

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

Eating breakfast later signals health problems in older adults, prompting questions about the best time to eat breakfast.

@hopkinskimmel researchers develop novel liquid biopsy approach to identifying early-stage cancers. › ...