Holiday meals often involve heavy oily foods that are rich in salt and sugar A nutritionist explained that your body requires ...

Are pickles bad for blood pressure? Yes, eating pickles every day increase your blood sodium levels and raise blood pressure, putting you at risk of hypertension.

Beyond scanning the label on cottage cheese for elevated protein values, there's another ultra-important nutritional fact ...

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Hunter Henry received a heart transplant in 2021. Four years later he owns his own business, inspired by his time eating ...

There is much debate over which is the better option—fresh or canned green beans. But the truth is, both can be incorporated ...

Cutting out key food groups may promise fast results, but it can quietly harm your health. Experts say balance, not ...

From functional drinks and olive oil shots to McDonald’s ‘migraine meals,’ 2025 serves up plenty of of viral health trends - but do they actually work?

Some people claim that combining olive oil and lemon juice can treat various conditions, such as gallstones, but little evidence supports these claims.

Innovative practices — from diet additives to regenerative grazing — can offer quick wins in the fight against global rising temperatures.

According to Lovneet Batra, cutting carbs completely from your diet can lower active thyroid hormone (T3), slowing metabolic ...