The Heart Rate Zone Training Formula Is Flawed, Especially For Women. Here's How To Rethink Your Training.

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...
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The most-awarded V8 ever isn’t the one you think it is

For most enthusiasts, the phrase “most-awarded V8” probably conjures images of Detroit iron or a legendary small-block that ...