As people grow and get older, they may add fat tissue to their abdomens. That makes the belly button appear bigger or deeper. It can even change its shape. That’s why an outie belly button – where ...

During pregnancy, your belly button might change from "innie" to "outie" due to pressure from the growing uterus. As your belly grows, you may experience itching or tight skin on the abdomen and ...

Walking can help you lose belly fat by creating a calorie deficit. Walking reduces harmful belly fat called visceral fat. Regular walking can lower cortisol levels and reduce stress-related belly fat.