From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Eve Rowlands, on the other hand, uses the Apple Watch SE (2nd Gen). While she may not be a marathon runner, Ironman ...

You can think about this as investing in habits, not equipment. Small goals help people increase confidence, and confidence ...

Leah used an AI-powered running app that gave her personalised plans with audio coaching and pace setting for her first half ...

It was also the year that HYROX became a cultural phenomenon, with the very first edition of this global indoor fitness ...

Emmie Sanh started working out at 68 after realizing her routine needed changing. Here's how she makes strength training and ...

Find out if the NFC-enabled Brick screen time reduction device, which lets you block time-wasting apps while keeping ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Skip the pharmacy line. These 19 trusted online pharmacies make refilling and managing your prescriptions easier, faster, and ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

A physician's seven-step plan targets stubborn belly fat within three months by creating a calorie deficit, prioritizing ...

Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.