The real you is the one that does not quit. Anyone can be motivated when things are easy. Anyone can stay focused when ...

You don’t change, nothing will change. You can’t keep the same habits, the same thoughts, and the same actions and expect ...

Start your year with the right mindset! Discover 50 inspiring New Year 2026 quotes to fuel your motivation this January 1.

In the hours leading up to the eagerly awaited premiere of the finale of Stranger Things, anticipation is sky high and fans of the Netflix series are putting forward all kinds of theories. There is ...

A 3-2 series scoreline may make it hard to change coach but you don’t reward a failure of planning because the players clawed a bit back when it was too late ...

It’s a message that resonates with Johnathon Jones, known as "Kurohitsuki" online, who is “just a Blerd,” a term of ...

Every January, millions of Americans set New Year’s resolutions with genuine intent. And every February, most of those ...

A new study shows how cues like sounds and images influence decisions and make changing habits difficult over long time.

Scientists at UT Dallas and the University of Connecticut receive $1.17 million federal grant to study what makes counseling ...

The AirPods Pro are no longer just earphones, but one of the most versatile pieces of tech you can slip into your pocket.

What does it mean to lead with hope when trust is shaken and the future feels uncertain? A leadership perspective on hope as ...

Bollywood gives us plenty of glamorous mother–daughter moments. Coordinated outfits, red carpet smiles, carefully worded ...