First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...
Uniontown Police Lt. Nathan Weidman's life was forever changed after a routine cough led to artery damage that triggered a ...
Start your day right! Discover five simple morning rituals from gentle stretching to specific diet changes that can ...
Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects, but may cause irritation.
Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...
Nine New Zealand tastemakers share the beauty lessons passed down through generations, the wellness practices that draw on ...
If you’ve ever stood in front of the mirror, sighing at the little army of hairs on your brush, you’re not alone. Hair loss, thinning, or just slow growth happens to tons of people and while products ...
Walking has become that wellness habit - the one that everyone seems to agree on. From boosting cardiovascular health to ...
From the bottom of the swimming pool to the top of the pole vault bar, photographers reveal the stories behind these amazing ...
He's the 55-year-old health guru who counts Sir David Beckham among his clients. Gary Brecka claims to have 'reversed his biological age' to that of a 20-year-old.
Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.
Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.