In a press release today, Apple shared fascinating data about how Apple Watch helps users increase their exercise levels ...

One of the standout highlights of the Nothing Watch 3 Pro is battery life. Apple Watch users are used to charging every other ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

Lenovo has launched the Watch GT Pro smartwatch in China. The new model targets outdoor and fitness enthusiasts with features ...

Apple has started rolling out watchOS 26.2, a new Apple Watch update. Though the latest firmware doesn’t include many novel features, it introduces a noticeable change to sleep tracking. The sleep ...

Share on Pinterest Sleep is possibly the most important factor for longevity, research shows. Image credit: Maria Korneeva/Getty Images Insomnia is a disorder characterized by experiencing difficulty ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

The American Academy of Sleep Medicine reports that sleep disorders may be a pathway to cognitive decline. The most significant impact is on older women who suffer from poor verbal memory performance ...

Post-workout recovery has shifted from hot tubs and ice baths into a full-on industry within the $2 trillion wellness economy, complete with supplements, oxygen rooms, and foam rollers of all shapes ...