Jayne Trcka, the imposing and charismatic bodybuilder who found mainstream fame as the terrifyingly funny gym teacher "Miss ...

Looking to start your fitness and wellness journey in 2026? Personal trainer Ashley King, founder of Ashley King Fitness, ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The best gym shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set a new squat PR. (Though if you do, get it on video.) Workout shoes ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

The four-team field consists of Southern Miss, Oregon State, and Purdue, with all games played at Dell Diamond from Feb. 20-22, 2026. The Southern Miss v. Mississippi State game helped bring in record ...