KOAT health expert Dr. Barry Ramo says patients who've recently had a heart attack share this: "Their diets stink." ...

The Adriatic diet represents a regional Mediterranean dietary pattern rich in olive oil, plant foods, and fish that supports ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Experts have unveiled plans to step up protection for sharks and rays in the Balearics, warning that many species are in ...

If you're stuck on where to go, here is my list of the top five places I ate at in 2025 that are worth a visit in 2026.

The city's dining scene transformed with new concepts like SILVA and Garden District, while longtime establishments, including Rockwell Republic and The Green Well, shuttered amid industry challenges.

Warm up with this cozy Mediterranean fish soup, a heart-healthy and flavorful one-pot meal packed with fresh ingredients and ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

In 2026, heart health focuses on balanced, nutrient-rich diets. Experts recommend fruits, vegetables, whole grains, healthy ...

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

As a dietitian, Costco is one of my go-to spots for Mediterranean-diet staples. This year, I got some great frozen foods and ...

The Mediterranean diet has garnered widespread acclaim for its health benefits and delicious culinary offerings. Rooted in ...