Oura reports that heart rate variability (HRV) measures the variation in heartbeat timing, reflecting stress levels and recovery. Higher HRV indicates well-being, while lower HRV signals stress.

They concluded with moderate certainty that intermittent fasting has little to no effect on weight loss. They concluded with very low certainty that it has little to no impact on the “general physical ...

National University Hospital CMIO Dr Ling Zheng Jye outlines the changes necessary for the National University Health System ...

The 13th budget of the BJP government and the ninth presented by the current finance minister, Nirmala Sitharaman, mark not merely another fiscal exercise but the consolidation of a ...

A new national monitoring program provides, for the first time, area-representative knowledge of semi-natural grasslands in Norway. The results show that this habitat covers a larger area than ...

Because permeation and plasma-induced degradation are continuous rather than episodic, their effects accumulate gradually. There may be no excursion event, no sudden leak, and no particle spike to ...

Introduction Child stunting, a measure of malnutrition, is a major global health challenge affecting 148.1 million children in 2022. Global stunting rates have declined from 47.2% in 1985 to 22.3% in ...

Integrating flow sensor technology into an existing system is rarely a plug-and-play exercise. Most engineering challenges ...

If you're a budget-minded SUV shopper who likes the idea of driving a small crossover with a big V6 engine, a second-hand Chevrolet Equinox or GMC Terrain might just be the hidden gem you're looking ...

At its core, looking at your HRV trend over time gives runners a window into how well they’re balancing training stress with recovery. “Higher HRV is synonymous with having a very healthy nervous ...

As AI demand outpaces the availability of high-quality training data, synthetic data offers a path forward. We unpack how synthetic datasets help teams overcome data scarcity to build production-ready ...

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