Discover the Hume Body Pod: a smart wellness device with multi-frequency sensors measuring body composition, muscle, fat, and ...

Naoya Inoue and David Picasso successfully weigh in and face off ahead of their championship showdown at The Ring V: Night of ...

Just over a week ago, I published the first article in my series on a health kick, tech-style, that I was partaking in.  It ...

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

Expert Dr. Salas-Whalen reveals that body composition testing, not just the number on your scale, is key to knowing whether ...

Rising metabolic disorders in India are fuelled by genetic predisposition, rapid lifestyle changes and hidden risk factors.

If you’re trying to lose weight, it’s tempting to treat the scale like a daily report card. The number feels concrete, and it ...

A little weight gain during the menopause is normal, but when it happens to a generation who came of age in the skinny-chic Nineties and beach-body-ready Noughties, the judgement is real. It is ...

Baroness Amos, who was appointed by the Health Secretary to lead an independent rapid investigation into NHS maternity and neonatal care in England, has said nothing prepared her for the scale of ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

One American study that followed adults across the winter holiday period of roughly six to eight weeks found an average gain ...

Traditional scales only show a number on the screen, leaving you guessing about whether changes in weight come from muscle, ...