The region is brimming with holiday attractions this season, from Center City’s extravagant affairs to the most humble of mall Santas. But what about ones that skirt tradition and lean more into the ...
“Food Court 5000” is a 1980s-inspired mall-walking group that meets weekly at a Portland, Oregon mall. (Courtesy Melissa Dickerson) Krista Catwood hates to exercise. “Some people get an endorphin rush ...
Growing up, my mom loved mall walking as a workout and time to connect with friends. Here's what happened when I tried it for myself. My small hometown mall in North Texas houses so many memories from ...
In a recent study published in the journal JAMA Network Open, researchers from Japan evaluated the effectiveness of smartphone-based programs that conduct mall walking in increasing the daily step ...
Krista Catwood hates to exercise. “Some people get an endorphin rush — I don’t and it feels miserable,” Catwood, a 43-year-old mom in Oregon, tells TODAY.com. “Exercise can border on suffering.” As a ...
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