CBS News' Tina Kraus meets some British fitness trainers trying to take the "work" out of workouts by luring adults into "kidulting" classes, complete with the parachute game and other classics from ...

A British gym chain is offering classes in "kidulting," luring adults into fitness with classes built around playground and ...

As the first light of Sunday broke, a sea of runners filled the SM Mall of Asia Complex, all driven by a shared mission to embrace fitness and wellness at ...

Sometimes the gym just doesn't cut it. Shake things up with these 9 local workout studios offering fun, personalized experiences.

Once you hit this goal consistently, here are additional ways, provided by experts, to increase your strength and endurance ...

What is it? SarDine is a Bangkok-born run crew that’s become more than just a weekly fitness meetup. It’s a rotating Saturday run club that attracts a mix of regulars and new faces, plus city-based ...

A strong case to help improve adherence to health interventions: Outcomes alone should not be our goal; we also need to ...

Scientists have studied human behavior change for decades, and there are hundreds of theoretical models designed to explain ...

The heartbreak of divorce can shake your identity and leave you questioning what you thought was stable. People who don't let ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all. Members also ...

Cardio is important for your heart health and metabolism; strength training is important for muscle mass and being functional ...

Our Matt Norlander and David Cobb got a behind-the-scenes experience at the selection, seeding and bracketing process ...