Celebrity fitness trainer Vinod Channa, who has trained John Abraham, explains how balancing protein, carbohydrates and fats ...

Volunteers in a Virginia Tech study cycled through diets that varied in how heavily they were processed — and the findings ...

Forget quick fixes; true liver and gut detox hinges on sustainable lifestyle choices. Experts highlight that excess sugars, ...

Nutrition is a cornerstone of human life, and in many cases, misinformation leads to a family's or individual's daily diet ...

Is oatmeal with peanut butter a smart choice for blood sugar? Learn what dietitians say about how this combo affects glucose levels, digestion, and fullness, plus nutrition details and simple ways to ...

ACC/AHA release updated guidelines for managing adult congenital heart disease More people than ever before are living long, ...

Indian sister-owned plant-based nutrition brand Earthful has raised ₹26 crores ($2.9M) in funding to expand its women's ...

Harvard Business School professor Arthur Brooks says people should be cultivating "happierness" — the process of becoming ...

Background Fermented foods are a promising yet underexplored intervention for influencing brain function and mental health through the gut–brain axis. Objective The objective of this study was to ...

New studies suggest ultra-processed foods may dull fullness cues in young adults, while high-glycaemic carbs are linked to ...

In modern professional tennis, the notion of a season has almost lost its meaning. Officially, the competitive year stretches ...