Maintaining lung health is essential for longevity. Here are five simple steps to perform an anti-pollution lung detox for long-term well-being.

The diaphragm is the main muscle used for breathing. The diaphragm helps with digestion and movements like bowel movements and urination. Diaphragmatic breathing can strengthen the diaphragm and help ...

Can breathing techniques give instant relief from shortness of breath? A yoga expert explains simple methods to ease ...

Brazil's former President Jair Bolsonaro underwent "a phrenic nerve block procedure" on Saturday to treat his persistent ...

Gas that suddenly shows up as shoulder pain can feel confusing and even a little scary, especially when it hits after a meal ...

Breathwork can ease stress and alter immune markers. Can it also prevent infections during the winter virus season?

GENERAL SANTOS CITY (MindaNews / 20 December) — Freshwater crabs in Mindanao have been found to carry DNA of the lung-fluke parasite Paragonimus westermani, which can cause illness if crabs are eaten ...

An expert suggests that one simple morning exercise can positively impact your mind and your overall well-being.

Do not focus only on weight, but waist size matters!’ 'Beer belly' or abdominal obesity has been largely identified as a ...

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

Q4 2025 showcased the industry’s pivot toward precise biology, localised delivery, and earlier intervention – with multiple ...