Lower Body Workout With Alia Bhatt - Watch Full Circuit To Train Your Quads, Hams And Glutes

Alia Bhatt's trainer Karan Sawhney has a workout plan for glutes, which he encourages the actress to try in a video. You can ...
Fit&Well

Strengthen your entire upper-body in just 20 minutes—all you need is a single pair of dumbbells

If two feels too tough, use one weight at a time. Either alternate sides or drop one dumbbell completely and perform all reps ...
Antonio Tonzo on MSN

Speed up your game: Full lower body workout for athletes

Take your athletic performance to the next level with this full lower body workout! Build strength, increase speed, and ...
Fit&Well on MSN

A Pilates instructor says this 10-minute resistance band circuit will boost mobility, stability and strength

Resistance bands are great for building strength and tone without leaving home,” says BetterMe trainer Brittni Johnson ...

Do This Quick (and Quiet) Circuit Workout When You Need a Break From Holiday Family Gatherings

The holidays are for relaxing and indulging, but sometimes you just need an excuse to escape upstairs and do some ...
IEEE

A Lumped Circuit Model for Implantable Body-Coupled Channel

Abstract: The implantable body-coupled channel (IBCC) method, which utilizes high-conductivity biological tissue as the medium for transferring power or data to implants, offers several distinct ...