What looks like a quirky sleep habit might actually be a quiet nod to how your brain is wired: thoughtful, tuned in, and ...

I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this ...

Brendan Marcum, who lives in Northside, tells Porter that city noise becomes “regular,” and you get used to it. So when ...

Early research suggested that it can help people fall asleep and relieve anxiety. One study using binaural beats at a frequency of 3 Hz induced delta brainwaves, which lengthened stage three sleep, or ...

AI health assistant app Fitnexa has released its first physical product, called the SomniPods 3. These are, according to the ...

Three hospitalized after two-car crash in West Valley City Three people were hospitalized after a car crash on the city border between West Valley and Magna on Tuesday afternoon.Sgt. Aymee Race with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever had a hard time focusing or falling asleep because you can’t seem to block out what’s ...

Earbuds for sleeping aren’t a new thing; they’ve been making them for a few years now. The new Soundcore Sleep A30 are the next evolution of the company’s sleep-focused earbuds, and they now come with ...

Around 1990, Chattanoogan Sam Hall and his wife bought a mechanical white-noise generator to help them sleep after a neighbor's dog began yapping incessantly at night. Mark Kennedy is a veteran ...

Anker knows how to help its users with a new bedtime relaxation feature thanks to the Soundcore Sleep A30 wireless earbuds. These are designed to improve your nighttime sleep, and the A30 earbuds are ...

Everyone needs good sleep to thrive during the day. The thought of waking up completely energized the next day is why people have very specific nighttime routines, and there are many things fancy ...