From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Runners and triathletes, do not miss this tasty Black Friday deal: the newly-released Garmin Forerunner 970 is now $100 off and at its lowest-ever price. When you purchase through links on our site, ...

Because of time’s arrow, my daughter, who was once a toddler, is now a preteen. A new question thus arises: When should I let her get a smartphone? This problem isn’t new to me. I have two older kids, ...

A welcome change for Bills Mafia. The Buffalo Bills have announced that their Week 14 matchup with the Cincinnati Bengals has been flexed to a different time, with the Dec. 7 meeting now set for 1 p.m ...

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now come an hour earlier, despite my protestations. Experts ...

Groceries in general are up almost 2%, but inflation is nearly twice as great for food eaten away from home. Disney Plus and Hulu brought the replica house to life but it's made from gingerbread.

Daylight saving time has come to an end for 2025. Early Sunday morning, the clocks fell back and we gained an hour. Here's what to know about the seasonal time change. When did the time change for the ...

The end of daylight saving time can disrupt your body's internal clock, or circadian rhythm. Studies have linked time changes to increased health risks, including depressive episodes and car accidents ...

To the relief of many Austinites, the temperatures finally fell to fall-appropriate levels for the final days in October — dropping around 35 degrees in under 24 hours. Halloween has also passed, and ...

CHAPEL HILL, N.C. (WTVD) -- As clocks fall back an hour, many appreciate the chance for extra sleep, but experts warn that even small changes to our sleep schedules can have significant effects.

Daylight saving time 2025 ends Sunday morning, but the change to standard time in the U.S. won't be permanent until President Donald Trump officially follows through on his thoughts to end daylight ...

You might wake up feeling a bit more refreshed, now that most of us will gain an extra hour of sleep. The return to standard time, or when we "fall back," happens at 2 a.m. Sunday, Nov. 2, marks the ...