A YORK swim school run by an Olympian and Strictly Come Dancing star has more than doubled in size since forming earlier this ...

Find fitness, friendship, and motivation in group exercise. Here are four fitness groups to check out in the Coachella Valley ...

Could Oak Park have two new indoor swimming pools within two blocks of each other in a few years? That will be up to the ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

You don’t need much to start swimming – just a comfortable swimsuit, a good pair of goggles, and a swim hat if you have ...

Rivera Tennis Academy has announced special winter training sessions designed to help adult tennis players maintain their skills during the holiday season. The academy, led by former ATP and Davis Cup ...