Chess feels overwhelming at first, but a few principles make a huge difference. She breaks down five must know tips that help ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building Strength and get a month of expert tips on how to create a lasting routine.

With winter sport seasons beginning, sports like basketball, squash, indoor track, and swimming have begun competition. Swimming is a very common sport seen in colleges, high school, and clubs, and ...

Research has found that this training seems to pay off: Studies have reported that action video game players have better vision, performed better in spatial tasks and had better control of their ...

An after-school program seeks to introduce students in SC to chess, spark critical thinking and confidence, and provide ...

Are you a specialist or a generalist? The answer could reveal something about how well you learn and perfect a skill ...

Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

South Oak Cliff High School is known for excellence on the football field, but there's another activity where students excel...chess. "We're on the football team, we're also on the basketball team," ...

Former world chess champion Vladimir Kramnik is being investigated for bullying and harassment over his comments about a rival, Daniel Naroditsky, world chess governing body FIDE has announced.