This underrated lower-body movement rebuilds lateral strength, protects your hips, and dramatically improves balance—making it a must-have exercise for long-term mobility and functional fitness.

Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

Sometimes, the most effective movements are the ones we train the least. Lateral lunges are gaining attention in the fitness ...

OrthAlign, Inc., a global leader in surgical navigation technologies, today announced the expansion of its Lantern® Hip platform to ...

New software broadens market reach and enables surgeons to use Lantern Hip with their preferred surgical approach, including posterior-based approaches and Direct Anterior Approach (DAA) IRVINE, Calif ...

Incidence of femoral neck fractures (FNF) in the elderly is rising. Hemiarthroplasty has long been regarded as the mainstay treatment for displaced FNFs in this population. The Anterior Based Muscle ...

We collaborate with the world's leading lawyers to deliver news tailored for you. Sign Up for any (or all) of our 25+ Newsletters. Some states have laws and ethical rules regarding solicitation and ...

The present update was based on new scientific evidence of major hip-related tendinopathies. Themes were addressed that involve the principles of the onset of tendinopathies through, mainly, the ...

Forbes contributors publish independent expert analyses and insights. Vibhas Ratanjee studies leadership and culture at Gallup Career growth inside companies still follows a narrow script—progress ...

(A) The original EMG signal is collected from the corresponding muscle. (B) The EMG signal was preprocessed and the features were extracted. (C) Extracted EMG features. (D) The “Elder Brother” module ...