You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

From meal planning to gym confidence and recovery, AI is quietly becoming the smartest fitness partner you’ll ever have.

I've been using AllTrails all year, and here's why I'd recommend it as the best app to download to accomplish your New Year's ...

Dan Maxwell joined Fit Shepherds after meeting a member during their kids’ soccer game. After one session, he was hooked. He ...

Whether you’re looking for a compact walking pad that slides under a desk or a premium smart treadmill, these are the best ...

Your patients could turn to fitness apps to not only track their progress on a health journey but to motivate them to reach benchmarks to promote more physical activity. But could these apps have a ...

Get more than 450 of our top workout video programs in our fitness app, All Out Studio. You’ll get more than 450 video workouts for every goal, guidance on how to structure your week, demonstrations ...