If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Discover Cypress Academy of Gymnastics, Houston’s hub for gymnastics, cheerleading, ninja training, elite athletes, youth programs, parties and family events.

Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker ...

Parents are invited to sing and dance in the new year along with their children at a special Kid’s New Year’s Eve Zumba party ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale's new Get Fit 2026 ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

This weekend, the Denver area offers a variety of events, allowing you to enjoy various food, music, art, and cultural ...

“We do one book after state testing, and we did ‘The Great Gatsby.’ … A lot of kids had not read a novel in class before.” — Laura Henry, 10th-grade English teacher near Houston “My son in 9th grade ...

A Zumba instructor with Down's syndrome has said leading a class for other people with disabilities is "changing her life". Hannah Payton teaches the classes in Wythenshawe - which are run by Greater ...

People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained popularity, but they are very different in nature. Yoga is an ancient practice ...

McDONALD — Beer flowed, traditional Bavarian music was performed and numerous attendees wore Alpine hats and lederhosen, but the third annual Village of McDonald Oktoberfest was much more than that.

Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Carol Fee, 74, is full of energy, teaching a Zumba class ...