Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in ...

The 64-year-old recently revealed his diagnosis and shared that he exercises and maintains a healthy diet to combat the ...

According to the Mayo Clinic, adults should get 150 minutes of moderate aerobic activity a week or 75 minutes of vigorous ...

In adults with metabolic dysfunction-associated steatohepatitis (MASH), 20 weeks of moderate-intensity aerobic exercise led to disease resolution more than twice as often as standard care, as well as ...

Javascript is required for you to be able to read premium content. Please enable it in your browser settings. Originally published on healthday.com, part of the BLOX ...

She believes that funders and researchers must provide accessible tools, fair pay, and shared decision-making to make co-production meaningful and that this approach not only improves research but ...

Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Addiction changes the brain, body, and behavior. Persistent insomnia, craving, depression, anhedonia, and anxiety may continue for months after sobriety, often leading to relapse. While we search for ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Enjoy a pint of beer, a glass of wine or a dram of whiskey? Then make sure you have some healthy eats and a good dose of exercise on the side, a new study says. A healthy diet and regular physical ...

Adm. Samuel J. Paparo, commander of U.S. Indo-Pacific Command, receives honors from Indonesian Deputy Minister of Defense retired Air Marshal Donny Ermawan at the Ministry of Defense in Jakarta, ...

Jon-Marques Psalms, 30, died two days after suffering a medical emergency during a training exercise with his SFPD recruit class. Authorities did not specify the nature of Psalm's emergency or if it ...