Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Pilates is well worth a regular ...

With Christmas coming in just one week, we’re getting down to the wire, but there's still some time to shop for everyone on your list if you're a little behind schedule—including the runner in your ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

If you have a Peloton listen up: The fitness brand is voluntarily recalling seat posts for more than 800,000 of its Original Series Bike+ models. The seat posts can break during use, posing a ...

Learn the over under technique to wrap your extension cords without twists. #lifehack #diy #whydonttheyteachthisinschool Moment 100-ft crewless 'ghost boat' drifts through ferry terminal Trump adds ...

Nine years ago, my high school distance coach gave me a set of resistance bands–and they completely changed how I train as a runner. You might be thinking, how can some plastic bands be such an ...

AEX wanted to provide a safe place for people to come and exercise. When AEX did their strategic plan, one of the outstanding responses to their survey was that the quality of life needed to be better ...

The Rapides Parish Sheriff’s Office is searching for a white Ford F-150 that damaged a home on Harvard Road in Pineville on Jan. 1. The Alexandria Fire Department is investigating a fatal fire that ...

Staying active as you age isn’t only commendable, but a medically sound and recommended lifestyle practice. In fact, large bodies of research posit that physical activity acts as a protective factor ...