Chelsea return to winning ways in emphatic style by beating Roma 6-0 at Stamford Bridge in the Champions League to move third in the league phase.

Martin Keown said Noni Madueke ‘put down a marker’ in Arsenal ’s Champions League win over Club Brugge. The Premier League ...

Steve Smith has taken a brilliant catch and then hit the winning runs to give Australia a 2-0 lead in the Ashes.

Mitchell Starc punished England with the bat rather than the ball in the first session Saturday to help lift Australia to a 116-run first-innings lead on Day 3 of the ...

England produce a floodlit fightback late on the second day of the second Test against Australia but still face a huge battle to stay alive in the Ashes.

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you alternate walking at a normal pace with bursts of speed. It’s easy to see the ...

Here’s a guide to mastering interval walking and understanding its benefits Any physical activity that we perform on a repetitive basis for relaxing our body and taking away all the mental stress is ...

The phrase “putting the hammer down” commonly refers to drivers smashing the accelerator pedal to pick up a burst of speed, often to beat a waning yellow light. Runners use this idiom in much the same ...

Émilie Gerbier does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...